Yoga Teacher's Practice (ONLINE)

Registration HERE is only for ONLINE participation.

  • Started Nov 18
  • 95 Canadian dollars
  • To reserve an IN-PERSON spot, please email Beth, beth@bethruttyyoga.com

Service Description

THURSDAYS 9:00-10:30 am - Yoga Teacher's Practice * Online or up to 4 in-person - email to reserve an in-studio - 1st come-1st serve *also suitable for seasoned practitioners looking to deeper their anatomical knowledgable as it relates to yoga poses and movement Sometimes, as a yoga teacher, it can be challenging to find a yoga class to participate in that offers you opportunity to explore anatomy and asana at a deeper level. This class is designed to serve yoga teachers and seasoned students of yoga who wish to practice connected to a like-minded community. I emphasize breath, alignment and a balancing of opposing concepts - strength vs softness, root to rise etc. This usually will include strengthening or stretching a specific area or on specific poses. It’s a study of your own, individual anatomy first-hand through breath and movement. I will be using more ‘traditional’ yoga props such as the yoga strap, blocks, and blankets to increase awareness in poses.

Upcoming Sessions

Contact Details

9055100656

beth@bethruttyyoga.com

Come into the building with the garage, through the light green door. 46397 Old Mail Road, Meaford, ON, Canada