Yoga Teacher's Practice (ONLINE)
Registration HERE is only for ONLINE participation.
- Started Nov 18Started Nov 18
- 95 Canadian dollarsCA$95
- To reserve an IN-PERSON spot, please email Beth, email@example.com
THURSDAYS 9:00-10:30 am - Yoga Teacher's Practice * Online or up to 4 in-person - email to reserve an in-studio - 1st come-1st serve *also suitable for seasoned practitioners looking to deeper their anatomical knowledgable as it relates to yoga poses and movement Sometimes, as a yoga teacher, it can be challenging to find a yoga class to participate in that offers you opportunity to explore anatomy and asana at a deeper level. This class is designed to serve yoga teachers and seasoned students of yoga who wish to practice connected to a like-minded community. I emphasize breath, alignment and a balancing of opposing concepts - strength vs softness, root to rise etc. This usually will include strengthening or stretching a specific area or on specific poses. It’s a study of your own, individual anatomy first-hand through breath and movement. I will be using more ‘traditional’ yoga props such as the yoga strap, blocks, and blankets to increase awareness in poses.
Come into the building with the garage, through the light green door. 46397 Old Mail Road, Meaford, ON, Canada