Yoga Teachers/Seasoned Practice
Registration HERE is for ONLINE and IN-PERSON participation.
- Started Mar 10Started Mar 10
- 130 Canadian dollarsCA$130
- Registration HERE is for ONLINE and IN-PERSON participation.
THURSDAYS 9:00-10:30 am - Yoga Teacher's Practice * Classes for this 8 week session will only be online until the end of January. I will reassess when we know what the government guidelines are for February. *also suitable for seasoned practitioners looking to deeper their anatomical knowledgable as it relates to yoga poses and movement Sometimes, as a yoga teacher, it can be challenging to find a yoga class to participate in that offers you opportunity to explore anatomy and asana at a deeper level. This class is designed to serve yoga teachers and seasoned students of yoga who wish to practice connected to a like-minded community. I emphasize breath, alignment and a balancing of opposing concepts - strength vs softness, root to rise etc. This usually will include strengthening or stretching a specific area or on specific poses. It’s a study of your own, individual anatomy first-hand through breath and movement. I will be using more ‘traditional’ yoga props such as the yoga strap, blocks, and blankets to increase awareness in poses.
Come into the building with the garage, through the light green door. 46397 Old Mail Road, Meaford, ON, Canada